Nutrition for Weight Loss
Learn about nutrition and how it can assist in weight loss.
This course will teach you the fundamentals of weight loss and nutrition. You will encounter factors such as genetics, lifestyle, psychology, exercise and nutrition, and be provided with important information on nutritional aspects of weight management.
At the completion of this course you will understand obesity, the role of food in weigh gain and how to manage your weight and minimise obesity.
There are 9 lessons and assessments to complete in this course:
Lesson 1: Understanding Obesity
Lesson 2: Nutrition Basics
Lesson 3: Diets -Fads, Fiction and Fact
Lesson 4: Preventing Obesity
Lesson 5: Treating Obesity
Lesson 6: Modifying Eating Behaviour
Lesson 7: Restricting Calorie Intake
Lesson 8: Medical Conditions: Hormones, Drugs, Eating Disorders
Lesson 9: Planning a Diet
There are no general entry requirements for this course, just your drive, motivation, and passion for the industry. You may enrol into this course at any time and begin studying shortly after enrolment.
Duration study load
We allow up to 12 months to complete this course, although your actual completion time may be less depending on prior experience and the time you commit to your study. Approx 100 hours.
GROW Training Group offers a range of payment plans to suit any budget.
Course fees include course delivery and assessment, study materials and dedicated student support services.
On completion of this course, a Statement of Attainment in Nutrition for Weight Loss will be issued.